Cuban Black Bean Soup

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Quick and easy is always good. Quick, easy and incredibly delicious is just amazing. This soup is so easy to create and the addition of the spices gives it complexity not always associated with quick cooking recipes. This is the perfect soup for a cool crisp day. In less than 30 minutes a warm, robust soup is ready. Serve with some bread or rice and you have a meal on your hands. Continue reading

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Peruvian Quinoa Soup

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Quinoa.  What is there to not love about it?  It tastes delicious; it is full of protein, fiber and minerals.  It has a great nutty texture and can be placed in just about any recipe out there.  Sure, in recent years it has seen a surge in popularity but to South Americans quinoa has been a tried and true staple for centuries.  And for good reason. Continue reading