Porotos Guisado (Argentinean Bean and Vegetable Stew)

final

Hearty vegetables will always yield a delicious meal and this stew is no exception.  Good stick to your ribs veggies like potatoes, sweet potatoes and zucchini are simmered with a little sofrito (tomatoes, onions, garlic, spices).  Then beans and peas are added to the stew to create the ultimate in one-pot meals.  Did I mention the creation only takes about thirty minutes to make?  Can’t go wrong. Continue reading

Advertisements

Peruvian Quinoa Soup

final

Quinoa.  What is there to not love about it?  It tastes delicious; it is full of protein, fiber and minerals.  It has a great nutty texture and can be placed in just about any recipe out there.  Sure, in recent years it has seen a surge in popularity but to South Americans quinoa has been a tried and true staple for centuries.  And for good reason. Continue reading

Spicy Eggplant Guisado

final

Guisado is a cooking catchall term used to describe a stir-fry of sorts.  It consists of a bunch of ingredients thrown into a pan with spices.  Basically when your dish doesn’t fit into any other category and it involves an open flame-guess what!  You just made a guisado. Continue reading